Switchel
Switchel is an old-timey drink with many benefits, including detoxifying the body, aiding in digestion and regulates PH levels. Just to name a few perks. (**Be sure to look up the benefits of each ingredient, you'll be surprised how much is in this simple drink.) I am also finding it helpful with my pregnancy acid-reflux "adventures". :P Switchel is slightly tart, a bit sweet and when served cold, very refreshing. It is a great Summer dink to help you stay hydrated, but we like to drink it all year round and actually don't mind it at room temperature. Below are a few recipes that slightly differ from one another. My suggestion is to try both to see what your taste buds prefer. Adjust ingredients as needed. Recipe # 1 has a nice refreshing taste due to the cinnamon and organic raw honey. **If you choose to use Honey, please "bee" sure to look into the company that supplies it. We support a local family business called " The Bee Keepers Daughter ...
